Monday, June 3, 2013

1 Month Results!!!

Weight: 166.8

Bust: 39.5 in

Chest:  34.25in

Waist: 34.75 in

Hips: 40 in

Thighs: 22 in 

BMI: 29.4

Mile: 12 min

I haven't been doing to much. I recently bought a UP band by jawbone, and I love it! It is basically a stalker in bracelet form. I have also been using the NIKE+ app on my phone. For the first 2 weeks I was all about eating healthy and not eating any fast food or junk food, but then I read this website that said basicly eat anything you want as long as you keep in you caloric range. So I started kinda adding in "junk" food like chips and every once in a while I have mcdonals, but I deffinatly cat't eat as much. I used to eat Double cheeseburger or big mac plus a large fry and a large diet coke, and kniw I can only eat a double cheeseburger and a medium fry and water. I have completely stopped drinking anything but water, and I feel great!!! I also love my shorts fitting better!!!